Blog

Living Upright In Your Spine

We can achieve much in our life, if we learn to keep an upright spine, in all our waking hours, while sitting or standing.

With an upright spine, energy flows upwards from the base or root (muladhara) chakra towards the medulla oblongata, thence to the spiritual eye or agya<...

The Call of the Ganga

Sitting on the steps on the banks of the Ganga in Rishikesh recently gave me a feeling of peace and unity with the universe, more than I ever experienced in a church, temple, gurdwara or other places of worship that I have visited. I felt such calm that I found myself closing my eyes as joy seemed t...

Our Daily Dilemmas

Almost daily we face moral dilemmas, sometimes minor and sometimes major — whom we should marry, whether or not we should make out with our boyfriend or girlfriend, whether we should look for that little welcome titillation outside the marital home, whether we should let our daughters bring h...